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Components: Pure almonds, cashews, apricots soaked in camomile tea, cinnamon, lemon (zest), ginger, sea salt (not seen right here however added).

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1. Soak the apricots in camomile tea.

2. Evenly toast the almonds and cashews in a dry skillet. Let cool.

3. In a meals processor, combine the nuts, cinnamon and salt till it varieties a crumb. Put aside in a bowl.

4. Add the moist elements (soaked apricots minus the tea, ginger, and lemon zest) to the meals processor. Pulse into a paste.

5. Add the dry nut combine again to the meals processor with the apricot paste and pulse till it varieties a sticky dough.

6. Roll into balls and place within the freezer for 30min-1 hour to let the truffles cool and agency up. Get pleasure from!

This wholesome whole-food dessert or snack offers a variety of vitamins, with no added sweeteners or oils. Almonds are a unbelievable supply of protein, magnesium, potassium, calcium, iron, Vitamin E, B nutritional vitamins, fiber, and wholesome fat. Cashews are a great supply of protein, iron, B nutritional vitamins, vitamin Okay, Magnesium, selenium, potassium, zinc, and good unsaturated fat. Apricots are an incredible supply of vitamin A, iron, calcium, magnesium, potassium and fiber. I usually use unsulfured apricots, which yow will discover at most well being meals shops, however I solely had sulphured apricots on this case. Sulfur dioxide is used as a preservative to increase its shelf life and protect the fruit’s shiny coloration, which is why un-sulfured apricots are a darker brown. Whereas it’s optimum to keep away from preservatives and processed meals, being versatile round meals can also be vital in sustaining a wholesome diet and relationship with meals. Merely give attention to making the healthiest selections you possibly can with the assets you might have!