So I do not understand how “sugar free” this sugar group… I apologize if this recipe nonetheless has an excessive amount of sugar. This submit is my first submit to the group.
In coping with my very own sugar discount, I discovered I merely failed if I could not substitute in replacements for style combos I’ve fallen in love with. A kind of style combos is peanut butter and chocolate (whether or not that is icecream or reese’s or peanut butter m&ms…). So I made a decision I needed to experiment round within the kitchen till I may make as near sugar free as doable substitute. It is truly fairly wholesome however nonetheless clocks in with 1g of sugar. Anyhow, right here is the recipe:
Natural Peanut Butter Crunch No Salt Dealer’s Joe (Normally purchase it at Dealer’s Joes although any low sugar peanut butter that does not have the unnatural oils will work) .5 Cup
Absolute Black 100% Cocoa Montezuma (may be purchased at Dealer’s Joes or dearer on Amazon) OR the 100% darkish chocolate from Ghirardelli which for some cause provides higher style. .5 Cup
Natural Coconut Oil (I simply purchase at Costco) 2 TBSP
Non-compulsory however I add Vanilla Protien Powder Customized Whey four scoops for well being.
Non-compulsory however I add Pure Excessive Fats Cocoa Powder 2 TBSP for well being.
Penzey’s Spices four cinnamon combine sprinkle in for well being and style (provides it a extra candy style since nicely… 1g of sugar isn’t quite a bit!).
So I simply warmth up the chocolate over the range with the coconut oil, add the protien powder and cocoa powder. Then I put it right into a cupcake tray with the reusuable cupcake holders (1tsp into every). I sprinkle some cinnamon in every one. I put it within the freeze for 10 minutes. After that, I put one tsp of peanut butter in (you may put as much as three actually in case you are lover of peanut butter). Again within the freezer for 10 minutes. Take it out, 1 extra 1 tsp of chocolate into every.
Accomplished! Complete time begin to end lower than 40 minutes and this can produce 20 wholesome reese’s with:
159 cal per serving
5.three g carbs
12.7 g fats
7.eight g protien
AND: 0.9g of Sugar per serving!
The primary time it isn’t as candy as you keep in mind Reese’s being… however by the 2nd one… you will not have the ability to inform the distinction.
Anybody else have a sugar – much less recipe they’ve made to switch a basic?