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This Home made Wholesome Hamburger Helper is a simple meal for busy weeknights! A remake of the boxed model that’s naturally gluten free and protein packed!

DIY hamburger helper in a skillet with a spoon

PIN Home made Wholesome Hamburger Helper

Confession time.

I had by no means, not as soon as in my virtually 29 years on this Earth, had Hamburger helper. I even had to purchase the boxed sort and make it for dinner one night time in order that I may know what it tastes like earlier than I attempted to remake this hamburger helper recipe.

I do know, I do know, you’re judging me. My mother simply by no means made it for us rising up as youngsters. She made principally hen dishes (like hen noodle casserole) that her beef dishes have been few and much between. It was principally simply candy and bitter meatballs or meatloaf.

However hey, now I’ve this do-it-yourself model in my grownup life and I GOTTA SAY, it’s a lot extra flavorful (and simply as easy) because the boxed sort!

Home made Wholesome Hamburger Helper Substances

For this fast and straightforward dinner you’ll need to spherical up a number of easy components:

  • Floor beef (I choose 85% lean however 93% works nicely too!)
  • Milk of selection
  • Rooster or beef broth
  • Tomato sauce
  • Spices- garlic/onion powder, paprika and salt
  • Cornstarch
  • Chickpea elbow macaroni
  • Cheddar cheese

ingredients to make healthy homemade hamburger helper on a table

Wholesome Swaps

To make this a HEALTHY do-it-yourself hamburger helper, I did a number of better-for-you-swaps!

Milk – I used dairy free almond milk, however you could possibly additionally use a 1 or 2% cows’ milk if you’re not involved with dairy

Spices – As an alternative of utilizing a spice combine from a packet, with a complete lot of unusual components, we’re making our personal SIMPLE mix from easy spices with no funky stuff

Chickpea noodles – as a substitute of refined flour noodles, we’re utilizing chickpea pasta to actually enhance the protein and fiber of our DIY Hamburger helper!

Cheese – REAL, grated cheese right here. None of that packaged powdered stuff.

make it dairy free

In the event you’re dairy free, like Mr. FFF, I’ve examined this completely with out cheese and it’s nonetheless tremendous tasty! You can additionally use dairy free cheddar in case you’re nonetheless searching for that melty cheese goodness!

close up of homemade healthy hamburger helper in a frying pan

Make Home made Wholesome Hamburger Helper

Saute

Cook dinner your floor beef in a dry pan till it’s not pink. Drain any of the surplus fats

Sprinkle

Sprinkle in your cornstarch and all the seasonings evenly over the bottom beef.

Microwave

Microwave (or boil in a pot) the almond milk, broth and tomato sauce till it begins to bubble. Pour it into the meat combination and stir till mixed.

Boil

Carry the combination to a boil and stir within the macaroni. Boil for 1 minute.

Simmer

Cowl the pot and simmer it for 10 minutes on medium low.  Then, take away the lid and simmer one other 5-10 minutes till good and thick

CHEESE ME

Stir within the cheese till melted

overhead photo of hamburger helper in a skillet

And have a look at you, you simply made hamburger helper from scratch!

How To Freeze

This really freezes splendidly, and I do it for Mr. FFF’s lunches.

  1. Let the hamburger helper cool to room temperature on the counter
  2. Place it into an air-tight container and label it with the date you froze it
  3. Freeze for as much as Three months

What to serve with do-it-yourself wholesome hamburger helper

This recipe may very well be a meal by itself, however it’s at all times good so as to add some veggies! My go to’s are:

Hip-hip hooray for creamy-noodley-weeknight dinners that convey us again to our childhood.

Except you’re me that’s ?

homemade healthy hamburger helper in a serving bowl

Different Wholesome Casserole Recipes:

Wholesome BBQ Rooster Quinoa Casserole

Cheeseburger Spaghetti Squash Casserole

Quinoa Cheeseburger Casserole

Home made Wholesome Hamburger Helper

This Home made Wholesome Hamburger Helper is a simple meal for busy weeknights! A remake of the boxed model that’s naturally gluten free and protein packed!

Substances

  • 1
    Lb
    85% Lean Floor Beef
  • 2
    tsp
    Cornstarch
  • 2
    tsp
    Onion powder
  • 2
    tsp
    Garlic powder
  • 2
    tsp
    Paprika
  • 3/4
    tsp
    Salt
  • 2
    Cups
    Scorching Unsweetened almond milk *
    (or 2% milk)
  • 1
    Cup
    Scorching Diminished sodium hen or beef broth *
  • 1
    Cup
    Scorching Canned tomato sauce*
  • 4
    oz
    Chickpea elbow macaroni noodles
  • half of
    Cup
    Cheddar cheese,
    grated (non-obligatory)

Directions

  1. Warmth a big, high-sided skillet to medium warmth and prepare dinner the meat till browned, about 5-6 minutes. Discard the additional fats.

  2. Sprinkle the cornstarch, spices and salt everywhere in the beef. Then, pour within the milk, broth and tomato sauce (be sure that they’re sizzling!) and stir till nicely mixed. Carry to a boil.

  3. As soon as boiling, stir within the chickpea pasta. Boil for 1 minute, stirring continuously.

  4. Then, cut back the warmth to medium-low, cowl the pan and simmer for 10 minutes, stirring each Three minutes or so.

  5. After 10 minutes, take away the lid and prepare dinner till thick and decreased, about one other 5-7 minutes, stirring sometimes.

  6. Stir within the cheese, if utilizing and DEVOUR!

Recipe Notes

*I simply heat all of those within the microwave!

DID YOU MAKE THIS RECIPE?

In the event you do this recipe I’d like to see it and share it! Tag me on IG @foodfaithfit, utilizing the hashtag #foodfaithfit

FOR THIS RECIPE, I RECOMMEND:

WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE POINTS: 13 POINTS+: 12 OLD POINTS: 10

(per 1/Four of the recipe together with cheese)

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